We're going to teach you how to make changes for life.

We're going to teach you how to make changes for life.

Join our community and learn how to change or create any habit. We'll help you lose weight, establish a routine, and develop the confidence to make lifestyle changes.

ready to gain control & confidence?

ENROLL NOW

Imagine a life where you could...

  • Feel sexy and confident in that wedding dress.
  • Remove the guessing of "is this food good for me?" or "how much can I eat?"
  • Get organized and triple your productivity level.
  • Gain the self-confidence you've always craved.
  • Be the fit momma who believes in her dang self!
  • Ditch the dieting for GOOD.




You can finally make lasting change in your lifestyle routines.

You don't have to do it alone.

"I never felt restricted and was still able to eat what I loved while losing 16 pounds! I gained muscle and confidence.

- skitter

Here's What You Need:

MEAL PREP AND WORKOUT ROUTINES

You get fully customized nutrition and exercise plans over the course of 6 months that fit to your goals.

maximum accountability 

Your coaches, Lauren and Janelle, will have monthly
2-on-1 check ins to keep you accountable and help
keep you on the fast track to your goals.  

a strong group of women

We are inviting 5 women into The One Life Academy in September, 2022. This could be you!

You will learn everything about health, habits, exercise, and nutrition to change your life forever.  We will teach you how to be a badass in the gym and a queen in the kitchen.
The best part? You'll leave with tools to change your life forever.

The ONE LIFE ACADEMY

introducing...

teach me plz

Month One

Create a vision board, identify your Top 5 Dreams, and learn the must-have health and wellness habits to establish a firm foundation. We will introduce you to meal prep and portion control methods. 

6 month Course breakdown:

LAY THE FOUNDATION

teach me plz

Month Two

Eliminate bad habits for good by using the replacement method. Maximize your energy and movement goals. Craft a consistent morning and evening routine.

ESTABLISH CONSISTENCY

teach me plz

Month Three

Incorporate the art of counting macronutrients to maximize your efforts in the kitchen and the gym. Master proper core engagement and execution of form during exercise. 

Macronutrient coaching

teach me plz

Month Four

Incorporate new and healthy foods into your diet while mastering the art of balanced living, creating ultimate freedom. Learn about the must haves for your kitchen and identify healthy swaps. Create a normal you love.

REFLECT AND ELEVATE

teach me plz

Month Five

Eliminate gut disruptors and cleanse the life around you from toxicity through products and foods. Imagine feeling like a whole new person 5 short months from now! What freedoms would that give you!? No pain. Just freedom.

GUT HEALTH + cleansing

teach me plz

Month Six

Unlock untouchable freedom with the new habits you established to be a productivity ninja, workout queen, and nutrition enthusiast. Have a lasting impact on your children, friends, and loved ones through your new perspective and confident approach to healthy living.

celebrate your new self 

01

02

03

04

05

The results you're going to get:

How does this sound?

LEARN HOW TO MASTER MEAL PREP WITHOUT GIVING UP YOUR FAVORITE FOOD.

Create a SOLID ROUTINE THAT FITS A BUSY SCHEDULE.

PERFORM EFFECTIVE WORKOUTS THAT
TAKE 30-40 MINUTES.

GAIN CONTROL AND CONFIDENCE TO LAST A LIFETIME.

Join and communicate with other WOMEN WHO SHARE SIMILAR GOALS.

ENROLL NOW

We'll teach you how to use The One Life Planner to keep track of all your goals! Receive app access, portion control containers, and tons of meal plan ideas.

receive the starter pack and set a vision

Frequent communication is a key to success; weekly messaging and 1 monthly phone call is included to ensure your personal needs are met.

check in messages weekly
+ 1 monthly call

You will receive 5 workouts a week, personalized to you, custom macronutrient coaching, & unmatched accountability as you smash your goals!

personalized workouts and nutriton coaching

How it works

(Value ~  $500)

(Value ~  $980)

(Value ~  $1,550)

Starting SEPTEMBER 19th, 2022!

(Value ~  $1,550)

TOTAL Value ~ $3,030

YOU PAY ~ $1,194

"I got every penny's worth of the deal! I built my relationship with food in a strong and healthy way."

"This course gave me the courage to finally quit my job, and start my biz"

next review

A year from now they
will have wished they started today....

so let's get  them started!

"Biggest takeaway: working on small goals and stacking them on each other leads to success."

Academy Win:  "I've lifted the heaviest I ever have with the equipment I have at home. You do not need to feel overwhelmed with a huge list of things to do right away, but gradually as you go!"

be bold!

Marah found her drive to workout again

"If you're stuck in a rut and feel like no workouts help you, this program is for you!"

Favorite thing about the Academy:  "I love being held accountable and seeing something work for my body where I don't have to restrict anything... it's also a program that focuses on mental and physical health."

Lexi lost 10 pounds in 8 weeks

Kirstyn, a hard working mom of three, lost 10 pounds in 8 weeks

mom of three and still slaying

SUCCESS STORIES

Kirstyn tackled her goals of gaining her confidence back after having her third baby. She did exactly that and more! She followed the plan, did the workouts, and made simple changes consistently over time.

"I'm happy to say that my health and fitness is finally a lifestyle! I look forward to going to the gym and eating food that fuels me!"

- olivia

We know what it takes to have a healthy lifestyle, and we will give you the right system and habits to make it stick forever. Lauren and Janelle are going to give you a step by step no bullshit approach that works for you with workouts and nutrition plans. No 21 day fix or 2 week cleanse. This approach will last for life. Ditch the dieting for good.

We're so excited to coach you!

Maybe you know what it takes to live healthy, but you just want someone to tell you what works.

you're in the right place.

Learn power of habits and how you can use them to make any change.

Find confidence in the gym and feel stronger than ever.

Meal prep according to your specific body and nutrition goals.

Have a clear actionable plan to take any goal to the next level. 

Establish close relationships and learn to communicate with anyone around you.

Attract health, happiness, and wealth beyond measure.

By the end of 6 months, you will...

ENROLL NOW

“This journey was honestly life changing... mentally I feel on top of the world! ”

- Holli

This is what can happen in your first 8 weeks...

“I learned it was possible to have a healthy and fit body without having to sacrifice my favorite foods! 10/10 recommend this program, you will not regret it!”

- Alexa o.

Your ultimate coaching duo is coming together to change your life forever. Janelle and Lauren have years of experience and the system / products you need to become the best version of yourself.

Lauren

Janelle

I battled frustration, acne, weight gain, and stomach issues.

Through my wellness I spent my time chasing a number
on a scale to determine success. After 6 years I can confidently say I am stronger and confident as ever; all made possible by healthy habit creation. I am on a mission to teach women that strength is a wonderful thing, grace is part of the process, and that each moment matters... because YOU matter.

i can help because i've been there

I'm passionate about serving busy women!

Janelle Ahrens

@janelle.ahrens

How Janelle is qualified help.

NASM Personal Trainer Certification

Weight Loss Expert Certification from
Registered Dietitian, Garrett Serd


Expert Rating Personal Trainer

Group Fitness Instructor, 3 years

Online Wellness Coach, 5 years

Make positive change with

The One Life Academy

mama to a one year old, wife to a hottie

I felt weighed down by my goals and mentally spread too thin.

I grew up working multiple jobs, in every club, and a two sport athlete. Now I operate 3 businesses, am starting a taco and golf simulator restaurant with my husband, and bartend on the side. Chaos is my comfort, lol. Although I love chasing more than I can chew, I knew I would not survive without a strong system of good habits. I created The One Life Planner to help driven, busy women like me stay organized and focused on their dreams. I want to empower women to harness self-confidence and chase the life they've always imagined. 
BOSS BABES AROUND THE WORLD!

THE MULTI PASSIONATE BUSINESS GAL

Let's create a life you're proud of.

Lauren Pierron

@THEONELIFEPLANNER

How Lauren is qualified help.

ISSA Personal Trainer Certification

ISSA NUTRITIONIST CERTIFICATION

3 TIME BUSINESS OWNER, 6 YEARS

2 SPORT COLLEGIATE ATHLETE


taco obsessed, adventure seeker

The academy includes everything you need to develop a healthy lifestyle.

We will  give you tangible tools, accountability, and answers  to these everyday frustrations:

Is this workout really helping me?
Why can't I lose weight?
I'm always bloated, I don't know what to do.
"I can't go out to eat because I  binged yesterday..." not anymore!
I'm extremely unorganized and overwhelmed.
I have no idea what to cook for dinner.

Creating habits that stick. 

Developing a system that works for the rest of your life.

Mastering confidence in the gym - lift properly.

Become a queen in the kitchen - meal prep.

Connecting with women who have similar goals.

Feeling more balanced, and rested, and in alignment with what you're wanting to create for your life.

If you want this to be the year that you *finally* commit to:

ENROLL NOW

Secure your spot in our 5 women program!
A chance of a lifetime.

The One Life Academy is open to the first 5 women that apply. You are committing to the full payment, and there will be no refunds. We value your time and efforts, but are absolutely confident this program will change your life forever. Commit to yourself for six months and the reward will last a lifetime.

SPOTS
AVAILABLE!

5

ONLY

This      for you if:

you need a permanent change to your everyday living

you believe in quick fixes

you run in circles trying to lose body fat but nothing is working

you aren't willing to make changes

your energy and discipline is what keeps you from leveling up

It's probably        for you if...

YOU'RE NOT WILLING TO DO THE WORK

not

is

Let's do this thing.

SO WHAT ARE YOU WAITING FOR?

work BESIDe
50 other like-minded women

MEAL PREP confidently with a plan 

COMPLETE SCIENTIFICALLY DESIGNED WORKOUT PROGRAMS

Follow a proven roadmap

How do I know this program is for me?

This program is for you if you desire to lose those stubborn 10 pounds, and you're ready for a proven workout regimen that incorporates weight lifting. You simply desire to feel healthy and confident without feeling overwhelmed by your efforts. You are a busy female looking for simple and healthy meals to prep. You want to enjoy margarita night while also feeling confident the next day. Fad diets do not exist here. We believe in realistic and maintainable goal setting that will lead to achieving long-lasting results over.

Frequently Asked Questions

What types of workout equipment do I need?

Workout plans minimally need dumbbells and a long resistance band. There are workout programs designed for a gym setting, with traditional equipment such as dumbbells, barbells, bands, cables, and medicine balls. These workouts will make you fall in love with working out again!

What does the app all entail?

The app will be the home of The One Life Academy; everything will be done via the app! This is where you will have access to all your educational content, workouts (with video demos of each exercise, yay!), and contact with Janelle and Lauren. Video calls will even be completed via the app, just like a FaceTime chat! There will also be a place to interact with the other 50 dedicated women; we will all win together.

Do you have a return policy?

We built The One Life Academy for women that are ready to go all in. With this being a tight knit group of 5 girls, we are not able to offer a return policy. From your dedication and adherence to our program Lauren and Janelle are confident that you will find value and make positive change in these 6 months.

Join the list!

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HEY, YOU!

3,700

pounds lost from health and fitness coaching

460

girls chose to make the positive change

2

PEOPLE IMPACTED BY THE ONE LIFE PLANNER

1,750

BADASS COACHES WHO ARE GOING TO HELP YOU CHANGE

get in touch

Submit Form

We'd love to hear from you! We aim to answer all emails within our normal business hours of M-F, 9-4pm.

Use the form below or email us at hello@theonelifeplanner.com

@theonelifeplanner

let's work together

You don't have to do this alone. You're one step away from unlocking your ultimate potential by simply saying yes.
Helloooo new you! 

but first

Start date: Sept 19th sign up by: sept 6th