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One Life Blog

All the tips & tricks to live your best  life.
The best books, healthy recipes, habit hacks. Everything  to help you live a life you're proud of. 

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For a sweet and fresh treat, these fruit salsa & cinnamon chips are a tasty addition to a summer cookout. The colorful fruit and homemade cinnamon sugar pita chips make your tastebuds jump for joy. You can dip the salsa with chips or add it to some vanilla yogurt for a fancy parfait.

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Secrets to Meal Prep
Ultimate Portion Guide

Here's the secret guide I use to give my clients meal plans.  Bonus, there's also a whole food list to help when you're at the grocery store.

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Trust me when I say this bogus activity can make big things happen. Learn how to make your own in this post.

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3 Books To Spark A Healthy Lifestyle

Looking to learn more about all the "personal development" stuff? These books are your beginners guide.

TACO OBSESSED, PUN SLINGIN, JESUS LOVIN, Driven ENTREPRENEUR

Hi, I'm Lauren. 
Your BFF + Habit Obsessed Hype-Gal.

I'm a small-town Ohio gal with pretty big dreams. I made The One Life Planner and Blog to help you and I create a life we're proud of. We are going to talk all the tips and tricks from habit building to getting the most bang for your buck at Chipotle.

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