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PUMPKIN PIE PROTEIN OVERNIGHT OATS

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These pumpkin pie protein overnight oats are the cozy breakfast you need on a crisp fall morning! Overnight oats are so easy to make and store in the fridge for a grab-and-go breakfast! All it takes is 2 minutes in the microwave and you are on your way.

INGREDIENTS

  • 1/2 cup rolled oats
  • 1/3 cup milk (I use unsweetened almond milk)
  • 1 serving protein powder
  • 1 tbsp chia seeds
  • 1-2 tbsp pumpkin puree
  • 1 tbsp maple syrup
  • Pumpkin pie spice and cinnamon to taste

For the oats I use Bob’s Red Mill Gluten Free Organic Rolled Oats.

INSTRUCTIONS

  • Combine all ingredients
  • Mix together with a spoon
  • Store covered in the fridge overnight until you are ready to eat
  • Enjoy cold or heat in the microwave for 2 minutes

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I'm a small-town Ohio gal with pretty big dreams. I made The One Life Planner and Blog to help you create a life you're proud of. We are going to talk all the tips and tricks from building healthy habits to getting the most bang for your buck at Chipotle.



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