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A dreamy creamy soup that is so comforting you won’t believe how healthy it actually is! This is a delicious way to sneak in veggies like carrots and celery.


  • 2 cans of chicken
  • 4 cups chicken broth
  • 1 box wild rice
  • 1/2 cup low fat or almond milk
  • 3-4 celery stalks
  • 1 cup carrots
  • 1 sweet onion
  • 1 package mushrooms
  • 2 tbsp oil, 1 tbsp minced garlic
  • 1.5 tsp salt, 1 tsp pepper
  • 1/4 cup flour
  • 3 bay leaves
  • 1 handful of fresh parsley
  • Optional: 1 can northern beans


  • Chop celery, carrots, and onion
  • Saute in your soup pot with oil, garlic, and salt until onions are translucent
  • Add pepper, mushrooms, chicken, broth, beans, milk, flour, bay leaves, and parsley
  • In a separate pot, make your wild rice
  • When rice is cooked, add to the main pot
  • Cover and cook on medium/low heat until the vegetables are tender
  • Enjoy!

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I'm a small-town Ohio gal with pretty big dreams. I made The One Life Planner and Blog to help you create a life you're proud of. We are going to talk all the tips and tricks from building healthy habits to getting the most bang for your buck at Chipotle.


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