A dreamy creamy soup that is so comforting you won’t believe how healthy it actually is! This is a delicious way to sneak in veggies like carrots and celery.

INGREDIENTS

• 2 cans of chicken
• 4 cups chicken broth
• 1 box wild rice
• 1/2 cup low fat or almond milk
• 3-4 celery stalks
• 1 cup carrots
• 1 sweet onion
• 1 package mushrooms
• 2 tbsp oil, 1 tbsp minced garlic
• 1.5 tsp salt, 1 tsp pepper
• 1/4 cup flour
• 3 bay leaves
• 1 handful of fresh parsley
• Optional: 1 can northern beans

INSTRUCTIONS

• Chop celery, carrots, and onion
• Saute in your soup pot with oil, garlic, and salt until onions are translucent
• Add pepper, mushrooms, chicken, broth, beans, milk, flour, bay leaves, and parsley
• In a separate pot, make your wild rice
• When rice is cooked, add to the main pot
• Cover and cook on medium/low heat until the vegetables are tender
• Enjoy!