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One Life Blog

All the best healthy recipes to help you live a life you're proud of. 

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Chipotle

My mouth is watering right now just thinking about Chipotle. There’s something about the way fresh ingredients come together to make a masterpiece. You may read The One Life Blog to find hacks to save money, or you might read to find ways to elevate your health journey. This article was written to help both […]

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How to Craft Your Vision Board

I have to admit I thought these things were bogus. Really! It took me a long time to FINALLY make a vision board of my own. I always questioned how a sheet full of paper clippings and drawings of a Mediterranean cruise, the planner I wanted to create, and delicious street tacos I wanted at […]

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Meal Prep Beginner
Ultimate Portion Guide

Here's the secret guide I use to give my clients meal plans.  Bonus, there's also a whole food list to help when you're at the grocery store.

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Trust me when I say this bogus activity can make big things happen. Learn how to make your own in this post.

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3 Books To Spark A Healthy Lifestyle

Looking to learn more about all the "personal development" stuff? These books are your beginners guide.

TACO OBSESSED, PUN SLINGIN, JESUS LOVIN, Driven ENTREPRENEUR

Hi, I'm Lauren. 
Your BFF + Habit Obsessed Hype-Gal.

I balance life like my drink choices: coffee, water, Diet Coke, draft beer, or a spicy marg. It's my goal to show you how to live healthy and have it ALL with the right balance! ✨ I'm a small-town Ohio gal with pretty big dreams. I made The One Life Planner and Blog to help you create the life you imagine. 

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