Smoothies are a tricky subject in the health and fitness world. You might ask what ones are loaded with sugar and calories, and what ones you can trust are actually good for you? Rest assured this healthy green smoothie is made with four components (Kelly LeVeque calls them the Fab 4): protein, fat, fiber, and […]
REad post
the latest:
FEATURED POST
Trust me when I say this bogus activity can make big things happen. Learn how to make your own in this post.
FEATURED POST
3 Books To Spark A Healthy Lifestyle
Looking to learn more about all the "personal development" stuff? These books are your beginners guide.
TACO OBSESSED, PUN SLINGIN, JESUS LOVIN, Driven ENTREPRENEUR
Hi, I'm Lauren.
Your BFF + Habit Obsessed Hype-Gal.
I'm a small-town Ohio gal with pretty big dreams. I made The One Life Planner and Blog to help you and I create a life we're proud of. We are going to talk all the tips and tricks from habit building to getting the most bang for your buck at Chipotle.
Learn more
Join the list!
Sign up here to be kept in the loop about The One Life Academy.
Get updates for new recipes, tips, and tricks to help you create a life you're proud of.
HEY, YOU!
