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All the best healthy recipes to help you live a life you're proud of.
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Need a gluten-free meal loaded with flavor that will leave you feeling full? Try this easy sweet potato ground turkey skillet! It’s great to feed the whole family or reheats well for a week of meal prepping. It’s so mouth-watering, you’ll want to make this skillet again and again. This skillet is loaded with fresh […]
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Meal Prep Beginner
Ultimate Portion Guide
Here's the secret guide I use to give my clients meal plans. Bonus, there's also a whole food list to help when you're at the grocery store.
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Trust me when I say this bogus activity can make big things happen. Learn how to make your own in this post.
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3 Books To Spark A Healthy Lifestyle
Looking to learn more about all the "personal development" stuff? These books are your beginners guide.
TACO OBSESSED, PUN SLINGIN, JESUS LOVIN, Driven ENTREPRENEUR
Hi, I'm Lauren.
Your BFF + Habit Obsessed Hype-Gal.
I balance life like my drink choices: coffee, water, Diet Coke, draft beer, or a spicy marg. It's my goal to show you how to live healthy and have it ALL with the right balance! ✨ I'm a small-town Ohio gal with pretty big dreams. I made The One Life Planner and Blog to help you create the life you imagine.
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