A staple meal made healthy! I love the flexibility when it comes to these Healthy Ground Turkey Sloppy Joes. This is a recipe the whole family can enjoy, and it’s great as meal prep. You can eat this meal on cauliflower rice. If you have a carb to spare, you can eat it on rice or a slider bun.
If you like your sloppy joes to taste sweet, I recommend keeping it easy and using a can of Manwich. The sauce in this sloppy joe recipe is intended to have low sugar, but don’t worry – it’s loaded with flavor.
1 lb ground turkey
15 oz can tomato sauce
1 tbsp minced garlic
2 tbsp ketchup
1 tbsp mustard (brown or yellow)
1 tbsp worcestershire sauce
1 tsp pepper
1 tsp garlic salt
1 tsp chili powder
Serve: on a traditional bun or over a bed of rice. If you want to low carb you can use cauliflower rice.
1. Sautee minced garlic, onions, pepper, and ground turkey in a pan
2. In a bowl mix remaining ingredients
3. When meat is cooked and peppers and onions are soft add sauce to the skillet
4. Lower heat and simmer for 10 minutes