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Gimme that

I remember my chest, neck, and shoulders feeling so tense. I bared the pain as long as I could until I visited the chiropractor. He kept recommending a low inflammatory diet, and I was confused why. But since trying it, I have felt better and now I make swaps when I can. Even though using ground turkey might not taste as good as traditional ground beef, I feel much better eating a less inflammatory meal. Let’s spice up this ground turkey chili to taste just right.


  • 1 pound lean ground turkey
  • 32 oz chicken broth
  • 28 oz can crushed tomatoes
  • 12 oz can diced tomatoes
  • 1 can cannellini beans
  • 1 can chili beans
  • 1 yellow onion
  • 1 tbsp minced garlic
  • 1 tsp chili powder, paprika, cumin, salt
  • Optional toppings: avocado and jalapenos


  • In a soup pot, sauté onion and ground turkey with 1 tbsp olive oil and garlic
  • Drain cannellini beans
  • Add remaining ingredients to pot
  • Cover and cook on medium/high heat for 1-2 hrs
  • Enjoy!

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I'm a small-town Ohio gal with pretty big dreams. I made The One Life Planner and Blog to help you create a life you're proud of. We are going to talk all the tips and tricks from building healthy habits to getting the most bang for your buck at Chipotle.


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