have you checked out our coaching program?

All Recipes


I'm Lauren!

I created this blog to help you create a life you're proud of. From habit building to cooking, to healthy living, we are going to talk about all the things. So glad you're here!

hey there

Get My Free Meal Prep Starter Guide 

Gimme that

Y’ALL, if you crave pumpkin sweets, these gluten-free pumpkin muffins are literally to die for. You won’t believe how much healthier they are than normal sweets because they taste that great. Make this recipe in under 25 minutes, and enjoy these gooey goodies.


  • 1 cup peanut butter
  • 1 cup pumpkin puree
  • 1/3 cup maple syrup
  • 1/2 cup chocolate chips
  • 1 serving protein powder
  • 1 tsp baking soda
  • 1 tsp cinnamon
  • 1 tsp pumpkin spice
  • 1/4 tsp salt
  • 1 splash vanilla
  • 1 egg

If you want to make this recipe as healthy as possible you can use natural pb, organic maple syrup, and dark choc chips. I used Vital Protein powder because it has 0g sugar, 18g protein, and 20g of collagen to help my hair, skin, and nails.


  • Soften peanut butter in the microwave and add to mixing bowl
  • Combine the remaining ingredients
  • Use a cookie scoop and add mix to a greased muffin pan
  • Bake at 325 for 15 minutes
  • Enjoy!

+ show Comments

- Hide Comments

add a comment

Leave a Reply

Your email address will not be published. Required fields are marked *

I'm a small-town Ohio gal with pretty big dreams. I made The One Life Planner and Blog to help you create a life you're proud of. We are going to talk all the tips and tricks from building healthy habits to getting the most bang for your buck at Chipotle.


In the loop!

Join my email list for real encouragement, new recipes, upcoming launches, and success strategies.

I feel like we are best friends already! Thanks for subscribing.




© The One Life Planner  2020. All rights reserved. | Legal | Design by TONIC

Let's hang out

on social