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It’s sweet summer time, and gardens are in full swing! Squash, peppers, and veggies are ready to be transformed into refreshing meals. This sheet pan shrimp, sausage, and veggie meal tastes great and couldn’t be easier to make! You can customize it to fit any plan.


  • 1 package kielbasa sausage
  • 1 package shrimp (shelled and deveined)
  • 3 medium yellow squash
  • 3 medium zucchini
  • 1 bell pepper
  • olive oil, salt, & cajun

You can substitute or add any extra vegetables (brussel sprouts, mushrooms, etc)


  • Preheat oven to 400 degrees
  • Cut squash, zucchini, peppers, and sausage
  • Wash shrimp
  • Line a baking sheet with wax paper
  • Spread ingredients and drizzle olive oil
  • Sprinkle salt and cajun seasoning to taste
  • Bake at 400 degrees for 20 mins
  • Enjoy!

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I'm a small-town Ohio gal with pretty big dreams. I made The One Life Planner and Blog to help you create a life you're proud of. We are going to talk all the tips and tricks from building healthy habits to getting the most bang for your buck at Chipotle.


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