Let’s turn this delicious dish into a zero guilt recipe while keeping all the flavor you love about enchiladas. We are making a healthy swap with the tortillas to save carbs and calories. These are a great meal prep item, so let’s make them!

INGREDIENTS

• 3 cans chicken
• 8 carb balance tortillas
• 1/2 diced onion
• 1/2 can black beans
• 1/2 can corn
• 1 can green chiles
• 1 can enchilada sauce
• 1.5 cups shredded mexican blend cheese
• 3 tbsp minced garlic
• 1/2 tbsp cumin
• 1 tsp oregano
• salt and garlic salt to taste
• 1/4 cup cilantro
• Optional: jalapeños

INSTRUCTIONS

• Preheat oven to 400 degrees
• Saute onion and garlic in a skillet
• Rinse and drain chicken, beans, and corn
• When onions are translucent, add chicken, beans, corn, oregano, cumin, green chiles, 1/2 can enchilada sauce, cilantro, salt and garlic salt
• Cook for 5 minutes in the skillet
• Scoop mixture into shells, wrap enchiladas
• Pour remaining enchilada sauce and cheese on top
• Cover in foil and bake for 20-25 minutes
• Optional: add jalapeños and cilantro to garnish
• I eat 2 enchiladas per serving
• Enjoy!