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All the best healthy recipes to help you live a life you're proud of. 

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We are taking traditional pasta salad and making it a bit healthier! It’s nice to enjoy our favorite foods with half the guilt. INGREDIENTS INSTRUCTIONS

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Chicken Tikka Masala

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CHICKEN TIKKA MASALA

Chicken Tikka Masalaaa. Who knew Indian food could be so easy to make!? Spoiler alert: it’s all in the sauce. INGREDIENTS 1 jar tikka masala sauce 2 chicken breasts 2 bell peppers 1/2 onion Top: cilantro & lemon or lime juice Serve with rice (any type or basmati rice) Directions

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Sweet Potato Ground Turkey Skillet

Need a gluten-free meal loaded with flavor that will leave you feeling full? Try this easy sweet potato ground turkey skillet! It’s great to feed the whole family or reheats well for a week of meal prepping. It’s so mouth-watering, you’ll want to make this skillet again and again. This skillet is loaded with fresh […]

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Meal Prep Beginner
Ultimate Portion Guide

Here's the secret guide I use to give my clients meal plans.  Bonus, there's also a whole food list to help when you're at the grocery store.

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3 Books To Spark A Healthy Lifestyle

Looking to learn more about all the "personal development" stuff? These books are your beginners guide.

TACO OBSESSED, PUN SLINGIN, JESUS LOVIN, Driven ENTREPRENEUR

Hi, I'm Lauren. 
Your BFF + Habit Obsessed Hype-Gal.

I balance life like my drink choices: coffee, water, Diet Coke, draft beer, or a spicy marg. It's my goal to show you how to live healthy and have it ALL with the right balance! ✨ I'm a small-town Ohio gal with pretty big dreams. I made The One Life Planner and Blog to help you create the life you imagine. 

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