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5 Ways To Get More Out Of Your Workouts

I'm Lauren!

I created this blog to help you create a life you're proud of. From habit building to cooking, to healthy living, we are going to talk about all the things. So glad you're here!

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We’ve all had those days where we just aren’t motivated to workout. Honestly, are we ever?? I’ve learned some ways to kick my butt in gear over the years, and I thought they might be helpful for you too. Here are my top 5 ways to get more out of my workouts.

I hope this helps you get motivated to crush your next workout! Find the tricks that work for you to kick your butt in gear. Happy sweating!

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I'm a small-town Ohio gal with pretty big dreams. I made The One Life Planner and Blog to help you create a life you're proud of. We are going to talk all the tips and tricks from building healthy habits to getting the most bang for your buck at Chipotle.


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