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INGREDIENTS 1 slice multigrain toast 2 eggs 1 slice turkey BREAKFAST SAUCE 1 tbsp plain greek yogurt or light mayo 1 tsp mustard everything bagel seasoning INSTRUCTIONS Toast your bread In a skillet fry your eggs and turkey Make sauce and assemble sandwich Enjoy!

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CHICKEN, WILD RICE, & MUSHROOM SOUP

A dreamy creamy soup that is so comforting you won’t believe how healthy it actually is! This is a delicious way to sneak in veggies like carrots and celery. INGREDIENTS INSTRUCTIONS

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PUMPKIN PIE PROTEIN OVERNIGHT OATS

These pumpkin pie protein overnight oats are the cozy breakfast you need on a crisp fall morning! Overnight oats are so easy to make and store in the fridge for a grab-and-go breakfast! All it takes is 2 minutes in the microwave and you are on your way. INGREDIENTS 1/2 cup rolled oats 1/3 cup […]

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Ambitious Kitchen’s Ground Turkey Chili

I lovee a good soup, and I love the recipes over on Ambitious Kitchen blog. This week for lunch I made the ground turkey chili recipe, with a few changes, and it was delish! Give it a try next time you need something comforting and healthy. INGREDIENTS 1 lb lean ground turkey 1 yellow onion […]

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CHICKEN FAJITA BOWLS

I’m pretty sure I could eat Mexican food everyday for the rest of my life. Can you blame me? 🙂 My favorite part is all the different ways to eat it. This time I’m bringing you a super easy and healthy fajita bowl. I’m using canned chicken for the sake of it being quick and […]

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VEGGIE DILL DIP

Fact: cold veggies taste wayyy better with a nice dip, right?! I tip my hat to the special humans who eat plain veggies on a regular basis. Carrots taste much better dunked in ranch, but does that defeat my point of eating the carrot? That’s when I wondered, “what if I could create a healthier […]

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TACO OBSESSED, PUN SLINGIN, JESUS LOVIN, Driven ENTREPRENEUR

Hi, I'm Lauren. 
Your BFF + Habit Obsessed Hype-Gal.

I balance life like my drink choices: coffee, water, Diet Coke, draft beer, or a spicy marg. It's my goal to show you how to live healthy and have it ALL with the right balance! ✨ I'm a small-town Ohio gal with pretty big dreams. I made The One Life Planner and Blog to help you create the life you imagine. 

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