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All the best healthy recipes to help you live a life you're proud of.
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This mango banana protein smoothie has been my recent summer obsession. Pregnancy has inspired me to create recipes like this because I’m always craving sweets, and you never know when a savory protein will make you feel nauseous. If you love refreshing smoothies, give this a try for breakfast or an afternoon snack! INGREDIENTS INSTRUCTIONS […]
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This chicken with it’s juicy and refreshing glory makes for some of the best meal prep. I make the chicken in a cast iron then add the toppings. It’s super easy and looks so pretty. INGREDIENTS INSTRUCTIONS
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This mouth watering bowl was inspired by The Whole Kitchen. I made my version a bit healthier by using ground turkey, incorporating more veggies, and altered the comeback sauce. This is a great way to get in 2 servings of vegetables and a lean protein! INGREDIENTS COMEBACK SAUCE INSTRUCTIONS
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Squash is a staple in my meal prep recipes. It’s a great way to incorporate more veggies that taste like carbs! INGREDIENTS INSTRUCTIONS
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I loveee Olive Garden’s Zuppa Toscana soup, but it has heavy cream, potatoes, and other ingredients that I would like to avoid in my meal plan. My version of this soup keeps great flavor, but has a lot more vegetables to help hit your goals. INGREDIENTS INSTRUCTIONS
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A meal loaded with protein and veggies that tastes out of this world. INGREDIENTS INSTRUCTIONS
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Trust me when I say this bogus activity can make big things happen. Learn how to make your own in this post.
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3 Books To Spark A Healthy Lifestyle
Looking to learn more about all the "personal development" stuff? These books are your beginners guide.
TACO OBSESSED, PUN SLINGIN, JESUS LOVIN, Driven ENTREPRENEUR
Hi, I'm Lauren.
Your BFF + Habit Obsessed Hype-Gal.
I balance life like my drink choices: coffee, water, Diet Coke, draft beer, or a spicy marg. It's my goal to show you how to live healthy and have it ALL with the right balance! ✨ I'm a small-town Ohio gal with pretty big dreams. I made The One Life Planner and Blog to help you create the life you imagine.
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