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All the best healthy recipes to help you live a life you're proud of.
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Chicken Tikka Masalaaa. Who knew Indian food could be so easy to make!? Spoiler alert: it’s all in the sauce. INGREDIENTS 1 jar tikka masala sauce 2 chicken breasts 2 bell peppers 1/2 onion Top: cilantro & lemon or lime juice Serve with rice (any type or basmati rice) Directions
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I’ll never forget when my junior high coach jogged beside me and screamed, “You run like a grandma!” during a practice. (I laughed then, and I still laugh now). She was right. I did run like a grandma. I grew up with terrible feet and had surgery in 5th grade to fix them, so I […]
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Smoothies are a tricky subject in the health and fitness world. You might ask what ones are loaded with sugar and calories, and what ones you can trust are actually good for you? Rest assured this healthy green smoothie is made with four components (Kelly LeVeque calls them the Fab 4): protein, fat, fiber, and […]
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Need a gluten-free meal loaded with flavor that will leave you feeling full? Try this easy sweet potato ground turkey skillet! It’s great to feed the whole family or reheats well for a week of meal prepping. It’s so mouth-watering, you’ll want to make this skillet again and again. This skillet is loaded with fresh […]
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Y’all, I finally joined the work from home world, and I couldn’t be more excited! No bra necessary, I get to walk around in cozy socks all day, and I can randomly break out in song and dance whenever I want! Whether you’ve been working from home for months already or are a college student […]
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Written by Averi Wolf Averi is a college student at OSU in the interior design program. If you spot Averi around campus, she’ll probably be in a super fashionable outfit. The shocking part? She finds some of her best apparel in thrift stores. If one thing is certain, it’s that Ohio State GameDays are a […]
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Trust me when I say this bogus activity can make big things happen. Learn how to make your own in this post.
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3 Books To Spark A Healthy Lifestyle
Looking to learn more about all the "personal development" stuff? These books are your beginners guide.
TACO OBSESSED, PUN SLINGIN, JESUS LOVIN, Driven ENTREPRENEUR
Hi, I'm Lauren.
Your BFF + Habit Obsessed Hype-Gal.
I balance life like my drink choices: coffee, water, Diet Coke, draft beer, or a spicy marg. It's my goal to show you how to live healthy and have it ALL with the right balance! ✨ I'm a small-town Ohio gal with pretty big dreams. I made The One Life Planner and Blog to help you create the life you imagine.
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