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All the tips & tricks to live your best  life.
The best books, healthy recipes, habit hacks. Everything  to help you live a life you're proud of. 

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Fact: cold veggies taste wayyy better with a nice dip, right?! I tip my hat to the special humans who eat plain veggies on a regular basis. Carrots taste much better dunked in ranch, but does that defeat my point of eating the carrot? That’s when I wondered, “what if I could create a healthier […]

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Food

LEMON POPPYSEED OVERNIGHT OATS

These lemon poppyseed overnight oats are the perfect breakfast for a refreshing spring morning! If you love lemon bars or lemon poppyseed muffins like me, then you should definitely give this recipe a try. They are so easy to make and store in the fridge for a grab-and-go breakfast! I eat these oats cold rather […]

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Food

BUFFALO CHICKEN CHOWDER

It’s no secret I’m a soup and “anything spicy” queen. This buffalo chicken chowder combines all-in-one. It is packed with veggies, and the poached chicken falls apart in your mouth. Give it a try for meal prep this week! INGREDIENTS 3 celery stalks 1 cup carrots 1 cup corn 1/2 onion 8 mini golden potatoes […]

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Food

SKINNY GIRL BUFFALO CHICKEN PASTA

Spicy girls, this one is for you. If you love pasta but don’t want all the fattening ingredients, this skinny girl buffalo chicken pasta is a tasty solution. It’s made with chickpea protein pasta and plain greek yogurt, AND it’s loaded with flavor. The best part is how simple it is to make. Truly a […]

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Food

GLUTEN-FREE PUMPKIN MUFFINS

Y’ALL, if you crave pumpkin sweets, these gluten-free pumpkin muffins are literally to die for. You won’t believe how much healthier they are than normal sweets because they taste that great. Make this recipe in under 25 minutes, and enjoy these gooey goodies. INGREDIENTS 1 cup peanut butter 1 cup pumpkin puree 1/3 cup maple […]

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Trust me when I say this bogus activity can make big things happen. Learn how to make your own in this post.

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3 Books To Spark A Healthy Lifestyle

Looking to learn more about all the "personal development" stuff? These books are your beginners guide.

TACO OBSESSED, PUN SLINGIN, JESUS LOVIN, Driven ENTREPRENEUR

Hi, I'm Lauren. 
Your BFF + Habit Obsessed Hype-Gal.

I'm a small-town Ohio gal with pretty big dreams. I made The One Life Planner and Blog to help you and I create a life we're proud of. We are going to talk all the tips and tricks from habit building to getting the most bang for your buck at Chipotle.

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